Enter your dose and schedule. Blūm models your active drug levels in real time using published pharmacokinetic data, so you can see exactly where your medication stands at any point in your cycle. Semaglutide, tirzepatide, liraglutide, and compounded formulations are all supported.
Your medication does more when your habits do too
Blūm models your GLP-1 levels in real time and connects them to the daily habits that actually move the needle. Protein, hydration, sleep, movement, and calorie balance. One app. One score. A complete picture of how your treatment is really working.
Your medication does more when your habits do too
Blūm models your GLP-1 levels in real time and connects them to the daily habits that actually move the needle. Protein, hydration, sleep, movement, and calorie balance. One app. One score. A complete picture of how your treatment is really working.
From dose to daily habits. Here's how it all connects.
Log your medication
01
Build the five habits that matter
Not ten. Not twenty. Five. Blūm tracks the daily habits with the strongest evidence behind them for GLP-1 patients: protein intake, hydration, sleep quality, daily movement, and calorie balance. Each one feeds directly into your Blūm score.
02
Watch everything come together
Your Blūm Flower is driven by your Blūm Score. When your medication levels are high, you need fewer habit points to reach full bloom. As your levels drop, your habits carry more of the weight. It’s the simplest way to see if your treatment and your effort are working in sync.
03
Track the real trajectory
Weight fluctuates daily. Blūm filters out the noise and shows you your true trend over time, plus body measurements, progress photos, and non-scale victories. The stuff that reflects what’s actually changing.
04
Talk to Blūm
Questions about your medication? Wondering if a side effect is common? Not sure how to hit your protein target? Blūm’s AI draws from over 100 expert GLP-1 articles to give you clear, relevant answers. No more midnight Googling.
05
Everything you need. Nothing you don't.
Real-Time Medication Modeling
See your estimated active drug levels mapped across your dose cycle. Know exactly when your medication is peaking, tapering, and due for your next dose.
The Blūm Flower
Your daily scorecard. One visual that combines your medication status and your habit performance into a single living metric.
Lifestyle Mode
For when you're ready to transition off medication. Blūm keeps every habit tool active so the routines that drove your results stay locked in. The goal was never to stay on medication forever. Blūm is built for that chapter too.
Provider-Ready Reports
Export a clean PDF of your weight trends, medication history, side effects, and daily habits. Walk into your next appointment with organized data your provider can use to optimize your care.
All in One
Voice Logging
Talk to Blūm and it handles the rest. Log meals, water, side effects, and more by speaking. No typing, no searching, no friction.
AI Food Logging
Snap a photo of your plate. Blūm’s AI breaks down protein, calories, and macros instantly. Three options total: photo, voice, or manual search. Whatever’s fastest for you.
Side Effect Tracking
Log and monitor side effects over time. Spot patterns, identify triggers and share clean data with your provider when it matters.
Injection Site Tracker
A visual body map to rotate and track your injection sites. Simple. Never second-guess where you went last.
Apple Health Sync
Steps, sleep and other data pulled in automatically. Less manual entry, more complete picture.
Data Import
Switching from another app? Bring your history with you. Nothing gets lost.
Available on the App Store
You already made the hard decision. Let Blūm handle the rest
Download free. Explore for a full week. If Blūm doesn’t change how you think about your GLP-1 journey, it costs you nothing.